This frigid Monday morning, what is on my mind? How to combat the stomach bug when it attacks the entire household.
New Year's Eve ended with a big bang! Not exactly what we were expecting. Our youngest little girl started throwing up while we were watching a movie as a family. Thankfully there were several of us in the room so I had a lot of help. We had to pause the movie 4 or 5 times...I can't remember exactly. I started losing track. Poor thing was so sick. I ended up going to bed early and Todd slept next to her, on the floor, in the living room all night. She got sick a couple more times that night. I woke up and cleaned up the mess and washed blankets and pillows.
A few weeks ago our oldest daughter was sick with the same thing. She got sick on a Thursday. Was fine almost all day Friday and Saturday and then got sick again Saturday evening. So when littlest girl got sick again on Saturday, it wasn't a surprise.
Unfortunately our 4th son got hit with it Saturday night as well. Sunday morning I woke up to boy #3 all weak a shaky. He was so pale; ghostly white. He wanted to go lay on the couch and started walking toward the living room. I kept telling him he needed to sit down where he was for now. He didn't want to listen. I watched his body start to sway and his knees grew weaker. He start to sink and I caught him and slowly put him on the floor in the kitchen. Now, keep in mind that he's almost my height. And he not scrawny by any means. It was not an easy feat to get him to the floor.
He was determined to get to the couch to lay down. He got up again and I had to force him back to the floor, slowly, because he was still weak. I had Todd get up and help me get him to the bathroom. After a few minutes I brought him his pillow, in case he needed to lay down. I'm pretty sure he laid on his pillow, on the bathroom floor, for more than 2 hours. He never did throw up. I helped him to the kitchen table, since it's closer than the living room to the bathroom. He placed his pillow on the table and laid his head there for quite a while.
Eventually he ended up down in the family room. He stayed on the couch, with a bowl on the floor beside him, just in case.
I went to check on my sister because she was going to drive the healthy ones to church. Ha! Not quite! She had been up all night throwing up too.
The worst part was when Todd got up and got sick. Ugh!!!
When everyone is sick my mind starts running through all the natural remedies I have on hand...and the ones I wish I had. I got out my essential oils and my diffuser. I love my essential oils! I started out with doTerra and absolutely love their oils. But when you're on an extremely tight budget you can't always pay those kinds of prices. There are so many companies who have great products but are sold by Multi Level Marketing companies. Their prices are so jacked up that it's almost not worth spending your money on their products...unless you join their company and sell their products. doTerra and Young Living are both MLM's. I did a lot of research and found another brand I could be happy with: Native American Nutritionals. They have wonderful oils. Even still, I felt like there had to be other companies that didn't charge an arm and a leg for their oils. After much research and reading many many reviews I decided to try Eden's Garden.
Since then I have stuck with Eden's Garden essential oils. I love them. They work just as well as the higher priced oils and are a fraction of the cost. Seriously. Why pay more?
For upset stomach, nausea, and vomiting, I recommend these oils:
Peppermint
Ginger
Lavender
Roman Chamomile
Anise Star
Lemon
Digest Ease ** all time favorite for tummy troubles**
Rub a drop on your tummy and the bottoms of your feet. Don't forget to mix with a carrier oil so as not to burn your skin.
To help prevent sicknesses or shorten their duration I use one of these:
OnGuard blend (doTerra)
**Five Fighters blend (Eden's Garden)
Thieves blend (Young Living)
If you don't have one these on hand you can make your own blend. I put 2 drops of each of the following oils into my diffuser:
Lemon
Eucalyptus
Rosemary
Cinnamon
You can also put a drop of each of these on the bottoms of your feet.
PLEASE remember to dilute your oils with a carrier oil. You can use fractionated coconut oil, almond oil, apricot oil, jojoba oil, and even extra virgin olive oil. Especially when using oils on small children, dilute them to about 5%. These oils are highly concentrated.
I also pulled out my homeopathic remedies to help soothe tummies and relieve pain since the pain relievers wouldn't stay down. Sepia 30C worked well for relieving some of the pain. Nux Vomica helped with the tummy. I use the Hyland's brand. This remedy helps with nausea, and vomiting. I'm pretty sure it's one of the reasons that my 3rd son didn't throw up. And why my husband didn't get sick more than once. Follow packaging instructions and dissolve three tablets under tongue.
Now that some of us are beginning to feel better...we are feeling the need for an electrolyte drink. The problem with most of those is that they are full of sugars and artificial colors. So, instead, I'm going to make one similar to the recipe I found here.
I figure, if I can fix it at home, or make it at home, that's what I'll do. Happy first week of 2016! May you all be happy, healthy and successful in your endeavors.
#essentialoils
#iloveessentialoils
#edensgarden
#naturalremedies
#iloveedensgarden
#startthenewyearoffright
I am a Mormon stay-at-home-mom of six. Yeah, I know, "that's a lot of kids"! Sometimes it truly is A LOT. Most of the time it's not. It's simply put...our normal. On my page you'll find spiritual thoughts, tales of trials, happy moments, recipes, funny stories, and more. Enjoy!!
Showing posts with label essential oils. Show all posts
Showing posts with label essential oils. Show all posts
Monday, January 4, 2016
Wednesday, December 23, 2015
Hair Serum
I am plagued with dry, frizzy hair that I affectionately refer to as fuzz head. Yeah. It's not fun the humidity. My hair is fine and thick and dry. Every time I have moved to a different place I've had to adjust the products I put into my hair according to the atmosphere and hardness of the water.
Now that we're back in Maine I have to readjust again. I've had use BioSilk for a while and then switched to Paul Mitchell's smoothing serum in Texas. The other day I realized I'm almost out of my serum and needed to order some. Not only do I dislike the smell of BioSilk now, so it's not an option, but I also don't want to pay the price for the Paul Mitchell.
And when I want to try something new or try to make something more cost effective I head to Google and Pinterest. I found a couple of recipes for hair serum along with some really helpful websites on essential oils that are good for your hair.
This website was great and has a list of essential oils that work well for each hair type. There is a lady at church who is allergic to all mint, lavender, rosemary and eucalyptus. Finding an oil that would be safe to wear at church was my goal.
Great information from Experience Essential Oils site for each hair type:
I ordered some ingredients that should work for my hair type on Amazon. I love Amazon. It makes me happy! And saves me so much money!!! All of the ingredients have arrived! So today I made my serum.
Castor oil
10 drops Geranium Essential oil
1/2 tsp Almond oil
1/2 tsp Jojoba Oil
2 oz dark amber glass bottle
If you are able to use lavender and rosemary oils they are highly recommended for dry hair. You can add them into this recipe. Just add a few drops of each when you add the geranium.
Now that we're back in Maine I have to readjust again. I've had use BioSilk for a while and then switched to Paul Mitchell's smoothing serum in Texas. The other day I realized I'm almost out of my serum and needed to order some. Not only do I dislike the smell of BioSilk now, so it's not an option, but I also don't want to pay the price for the Paul Mitchell.
And when I want to try something new or try to make something more cost effective I head to Google and Pinterest. I found a couple of recipes for hair serum along with some really helpful websites on essential oils that are good for your hair.
This website was great and has a list of essential oils that work well for each hair type. There is a lady at church who is allergic to all mint, lavender, rosemary and eucalyptus. Finding an oil that would be safe to wear at church was my goal.
Great information from Experience Essential Oils site for each hair type:
Oils for
Normal Hair
Normal hair
is neither greasy nor dry, has not been permed or colored, holds its style and
is usually shiny.
These oils
are best for normal hair:
Lavender
Essential Oil
Rosemary
Essential Oil
Lemon
Essential Oil
Geranium
Essential Oil
Cedarwood
Essential Oil
Thyme
Essential Oil
Clary Sage
Essential Oil
The best
base or carrier oils to use are jojoba, almond or borage.
Oils for Dry
Hair
Dry hair
looks dull, tangles easily and can become easily split at the ends. Therefore,
we want essential oils for hair that stimulate the sebaceous glands in the
scalp to produce more oil!
Use these
oils:
Lavender
Essential Oil
Rosemary
Essential Oil
Sandalwood
Essential Oil
Geranium
Essential Oil
The top base
or carrier oils to use are almond, sesame, jojoba, borage, cocoa butter or
avocado.
Oils for
Oily Hair
Oily hair
looks greasy and these oils are are best for oily hair.
Lavender
Essential Oil
Rosemary
Essential Oil
Lemon
Essential Oil
Peppermint
Essential Oil
Cypress
Essential Oil
The top base
or carrier oils are sesame, jojoba and borage.
Other Hair
Challenges? Need to Cleanse the Hair?
No problem,
here are my recommendations.
Use a
cleansing shampoo or cleansing oils first before you start. This will remove
the buildup of chlorine, grease and chemicals in your hair and scalp.
Pick several
essential oils for hair to use for shampooing and/or make a blend with the base
oil. (You may have to experiment with several oils until you find what you
like)
Use until
you feel there is improvement.
Start to
include or use oils that support healthy hair next.
I use a
KidScents Natural Essential Oil Shampoo with lemon, tangerine, and MSM for gentle
cleansing.
Oils for
Occasional Flakiness
Essential
oils may be very effective in minimizing occasional flakiness.
Here are
some others:
Rosemary
Essential Oil
Melaleucca
alternifolia Essential Oil or Tea Tree oil.
Lemon
Essential Oil
Lavender Essential
Oil
Cedarwood
Essential Oil
Thyme
Essential Oil
The top base
or carrier oils to use are jojoba and borage.
I ordered some ingredients that should work for my hair type on Amazon. I love Amazon. It makes me happy! And saves me so much money!!! All of the ingredients have arrived! So today I made my serum.
Castor oil
10 drops Geranium Essential oil
1/2 tsp Almond oil
1/2 tsp Jojoba Oil
2 oz dark amber glass bottle
If you are able to use lavender and rosemary oils they are highly recommended for dry hair. You can add them into this recipe. Just add a few drops of each when you add the geranium.
Pour 1/2 tsp Almond oil, 1/2 tsp Jojoba oil, and 10 drops of Geranium oil into the bottle. Using a funnel slowly pour castor oil into bottle until just before the neck, leaving room for the dropper to be inserted. Place dropper on the top and close bottle. Tip bottle back and forth to incorporate.
After a shower my hair is a tangled mess since I ran out of my good conditioner. No worries...I have ordered a bottle and it's on its way. Plus, this hair serum should help quite a bit too.
Add 6 drops (if you have shorter hair than mine you'll want to decrease the amount) to your hand and rub your hands together before applying to your hair. Less is more. Start with less and if you need more add another drop.
You don't want a lot because it'll make your hair look greasy. Not exactly a desirable look. ;)
I am excited to have a natural hair serum that will not only smell good but help my hair to to healthier and stronger. Plus I've eliminated the nasty chemicals and alcohol,which probably don't help the dryness of my hair.
I'd love to hear your thoughts/comments. If you try it, I'd love to know how it worked for you. Happy DIY ing!
#iloveamazon
#iloveessentialoils
#naturalhairserum
#nastychemicals
#dryhair
#hairrepair
#diyhairserum
Subscribe to:
Posts (Atom)